Educational and supportive
Information on this website and experiences involving breathwork, sound, meditation, ritual or personal reflection are offered for educational, spiritual and general wellness purposes only.
Not medical or mental-health treatment
Nothing on this website is medical advice, psychotherapy, diagnosis, treatment or crisis care. Sonni Pacheco is not acting as your physician, psychologist or licensed mental-health provider. Always consult an appropriately qualified professional about medical conditions, mental-health concerns, pregnancy, medications or whether an experience is suitable for you.
Breathwork and physical wellbeing
Breathwork can create strong physical and emotional responses and may not be appropriate for everyone. Before participating, guests may be asked to review contraindications, disclose relevant conditions and sign informed-consent and release forms. Stop any practice and seek appropriate care if you feel unwell or unsafe.
Personal responsibility
Participation is voluntary. Individual experiences and outcomes vary, and no specific physical, emotional or spiritual result is promised.
Urgent support
If you are experiencing a medical or mental-health emergency, contact emergency services or an appropriate crisis resource. Do not rely on this website, Tea with Sonni or a Sanctuary experience for emergency support.
Contact
Questions may be sent to sonni@sanctuarybysonni.com.