Intentional arrival
Extra time to settle, establish resources and choose a pace that feels workable.
9D Breathwork · Deep journey · Featuring Mona
Healing the
Mother Wound
Meet your roots with compassion.
A longer, emotionally significant journey for exploring maternal relationships, generational patterns and the younger parts of you still asking to be witnessed.
← Return to the journey libraryThe journey
Witness the story.
Choose what grows next.
Healing the Mother Wound featuring Mona is an approximately 111-minute 9D Breathwork experience that invites exploration of emotions connected to maternal relationships and generational patterns.
Somatic breathing, layered sound and guided visualization create space to connect with inner-child experience, witness grief, anger or shame and consider your story with greater compassion, safety and agency.
Your roots are part of your story. They do not have to decide every chapter.
What to expect
Deep. Tender.
Held with care.
Layered journey
Somatic breathwork and immersive sound support sustained inward exploration.
Inner-child witnessing
Guided visualization may bring forward memories, emotions or younger parts asking for attention.
Spacious integration
The extended closing makes room for grounding, reflection and a careful return.
This journey may meet you if
You are ready to
meet the roots.
- You want to explore patterns connected to a maternal relationship
- You feel drawn to inner-child work held with compassion
- Grief, anger or shame around family history feels ready to be witnessed
- You want to strengthen safety, agency and self-trust
- You have space for a longer, emotionally significant experience
Two ways to journey · Coming soon
Release. Reconnect.
Reclaim your story.
Join a Group
Choose a scheduled Mother Wound journey and enter with clear preparation and extended integration time.
Journey Privately
Request this journey privately, with personal arrival, live facilitation and spacious integration.
You remain in control throughout the experience and may slow down, return to your natural breath or stop at any time. Every emotional or physical invitation can be modified or declined. 9D Breathwork is a wellness experience and does not replace medical care, psychotherapy or support from a licensed professional.